Most Recent Articles
In the article below, we’re going dive deep into the inner walls of one of the most critically important organs of your body – your gut.
Unfortunately, many people think of their gut solely as the mechanism by which your body digests food, which is at best an extreme oversimplification, and at worst an ideology massively contributing to the health problems, weight loss struggles, and auto-immune disorders of millions world-wide. (more…)
Within your gut reside roughly 100 TRILLION living bacteria and maintaining the ideal ratio of “good bacteria” (known as probiotics) to “bad bacteria” is now gaining recognition as perhaps the single most important step you can take to protect your health and further along your fat loss goals.
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As we’ve been discussing this week, within your gut reside roughly 100 TRILLION living bacteria and maintaining the ideal ratio of “good bacteria” to “bad bacteria” is now gaining recognition as perhaps the single most important step you can take to protect your health and further along your fat loss goals.
Unfortunately, due to exposure to an array of common food items and environmental factors, the vast majority of people today are suffering from a massive, very DANGEROUS bacterial imbalance within their bodies that is destroying their health and making it nearly impossible for them to achieve their fatloss goals.
But here’s something even scarier… (more…)
Did you know that due to modern day agricultural practices there is a myriad of harmful, dangerous TOXINS looming in many of the foods you eat every single day?
I’m talking about chemical pesticides and herbicides used on crops, contaminated sewage sludge used as “fertilizer” during the growing process, and meats and dairy products from animals treated with dangerous hormones and antibiotics.
It’s a shocking reality that is destroying our food supply, turning otherwise thought-to-be nutritious food items into remnants of toxic waste. (more…)
By Joel & Josh
As we have discussed this past week, with research suggesting that probiotic supplementation is even more important to your health than taking a daily multivitamin, and the fact that inadequate probiotic levels have been linked through research to more than 170 different major health issues – including obesity and weight gain – we truly believe that EVERYONE should be taking a probiotic supplement daily, ongoing, to continually fight against the bacteria-imbalancing factors that we are constantly exposed to every single day.
But here’s something you may not know… (more…)
By Joel Marion, CISSN
With all the pressures and demands placed on us by work, family, and our many other relationships, life can certainly get downright stressful at times.
If you have a job, have a family, or interact with other human beings daily, then you know what I’m talking about.
Unfortunately, most people reach for all the WRONG foods when they’re stressed, and, even worse, many others turn to unhealthy habits like drinking alcohol and smoking cigarettes (yikes!) to cope with life’s challenges… all disastrous choices for your health, hormones, and waistline alike.
But what if you could EAT your way to a more relaxed, calmer state, without packing on the pounds? Or even better, what if you could do it while DROPPING some of those pesky pound-a-roos as you do? (more…)
By Joel Marion, CISSN
Cereal is, by and large, one of the worst foods for your waistline, and your health. There are, of course, a few rare exceptions (like some of the cereals in the Ezekiel 4:9® line from the good folks at Food for Life®), but when it comes to the “regular” boxes that stock the shelves of the cereal aisle at your local grocery store, it’s generally all very, very bad news.
Perhaps what is most disturbing about so many brands of cereal is that they confuse the heck out of consumers by making them “sound” so healthy and nutritious, when in reality they are anything but.
For example, while at the grocery store today, I came across a “Yogurt Berry Crunch” cereal (with added fiber!) from a popular brand. (more…)
By Joel & Josh
Along with your heart, your brain is arguably the most important organ in your body. After all, you can’t do much without the ol’ noggin, as it controls literally EVERYTHING you do, think, say, and a bazillion other automated body processes.
That said, several major functions of your brain – memory, learning, and focus – can be (and often are) largely affected by the foods you eat, which is what we’ll be covering in today’s newsletter. Below are our top 2 nutrition RULES for a healthy brain, impeccable memory, and unmatched focus when you need it most. (more…)
A major aspect of BioTrust’s mission is to work with top-rated charities by donating a significant portion of every dollar we earn to help supply nutritious food, clean water, and improved medical services to families in need, both domestically and abroad.
It’s good folks like you who encourage us and help us realize this goal. These charitable efforts are done in your name and could not be accomplished without your unyielding support. (more…)
(Together We Are SAVING LIVES!)
It’s heartbreaking to hear stats like these:
- Lack of access to clean water and sanitation kills the children of this world at a rate equivalent to a jumbo jet crashing every four hours.
- 780 million people lack access to clean water; approximately one in nine people. That’s over 2 ½ times the population on the United States.
- 3.4 million men, women, and children die each year from water related disease—that’s an amount of people equivalent to the entire city of Los Angeles.
(more…)